[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/yoga-hakkinda-bilmeniz-gerekenler\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/yoga-hakkinda-bilmeniz-gerekenler\/","headline":"Yoga Hakk\u0131nda Bilmeniz Gerekenler","name":"Yoga Hakk\u0131nda Bilmeniz Gerekenler","description":"Sanskrit kelimesi olan Yoga, s\u00f6zc\u00fck anlam\u0131yla \u201cbirle\u015fmek\u201d, \u201cba\u011flanmak\u201d veya \u201cb\u00fct\u00fcnle\u015fmek\u201d demektir. Orijinal Yoga Sistemi sayesinde fiziksel bedendeki t\u00fcm organlar sa\u011fl\u0131\u011f\u0131na kavu\u015fur ve birbirleri ile uyum i\u00e7inde \u00e7al\u0131\u015f\u0131r. D\u00fc\u015f\u00fcnce ve duygular b\u00fct\u00fcnle\u015ferek birbiri ile \u00e7eli\u015fmez. Beden,<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/yoga-hakkinda-bilmeniz-gerekenler\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2015-07-26","dateModified":"2017-06-10","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2015\/07\/o-YOGA-HEALTH-BENEFITS-facebook.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2015\/07\/o-YOGA-HEALTH-BENEFITS-facebook.jpg","height":720,"width":1440},"url":"https:\/\/sevgilibebek.com\/yoga-hakkinda-bilmeniz-gerekenler\/","commentCount":"1","about":["Ebeveyn &amp; Aile"],"wordCount":334,"keywords":["anne","yoga","yogan\u0131n yararlar\u0131"],"articleBody":"Sanskrit kelimesi olan Yoga, s\u00f6zc\u00fck anlam\u0131yla \u201cbirle\u015fmek\u201d, \u201cba\u011flanmak\u201d veya \u201cb\u00fct\u00fcnle\u015fmek\u201d demektir. Orijinal Yoga Sistemi sayesinde fiziksel bedendeki t\u00fcm organlar sa\u011fl\u0131\u011f\u0131na kavu\u015fur ve birbirleri ile uyum i\u00e7inde \u00e7al\u0131\u015f\u0131r. D\u00fc\u015f\u00fcnce ve duygular b\u00fct\u00fcnle\u015ferek birbiri ile \u00e7eli\u015fmez. Beden, zihin ve ruh birle\u015ferek birbiri ile uyumlu hale gelir. Bireysel ruh Evrensel Ruh ile birle\u015ferek b\u00fct\u00fcnle\u015fir.Yoga \u00e7al\u0131\u015fmalar\u0131 sayesinde sab\u0131r ve kararl\u0131l\u0131k geli\u015fir. Orijinal Yoga Sistemi\u2019nde y\u00fcr\u00fcnen yol var\u0131lacak yerden daha \u00f6nemlidir. Devaml\u0131 ve d\u00fczenli uygulama ba\u015far\u0131n\u0131n s\u0131rr\u0131d\u0131r. D\u00fczenli Yoga yapt\u0131\u011f\u0131nda insan beden ile zihnin uyumunu; fiziksel, duygusal, zihinsel, sinirsel, enerjisel ve ruhsal geli\u015fimini; i\u00e7 bar\u0131\u015f\u0131n\u0131 ve huzurunu sa\u011flar.Bu yolda sab\u0131rl\u0131 olmak, \u00e7aba g\u00f6stermek ve vazge\u00e7memek \u00e7ok \u00f6nemlidir. Aceleci birinin Yoga yolunda ilerlemesi imk\u00e2ns\u0131zd\u0131r. Yoga dikkatle ve yava\u015f yava\u015f uygulanmal\u0131d\u0131r. Birey Yoga tekniklerini do\u011fru yolla, orijinal \u015fekilde uygularsa ilk \u00e7abas\u0131nda bile olumlu sonu\u00e7lara ula\u015f\u0131r.Ba\u015flang\u0131\u00e7ta uygulama m\u00fckemmel olmayacakt\u0131r ve bu gayet do\u011fald\u0131r. Zaman i\u00e7inde yapt\u0131klar\u0131n\u0131z m\u00fckemmelle\u015fecek. Her g\u00fcn daha iyi bir \u015fekilde yapacaks\u0131n\u0131z. M\u00fckemmellik kendili\u011finden gelecektir. Sab\u0131r ve dikkat Yoga yolundaki y\u00fckseli\u015fin s\u0131rr\u0131d\u0131r.\u0130nsan Yoga tekniklerini, orijinal \u015fekildeki Yoga sisteminin sekiz basama\u011f\u0131nda ilerlemi\u015f ger\u00e7ek Yoga \u00dcstad\u0131\u2019ndan \u00f6\u011frenmelidir. O zaman birey e\u011fitimini tamamlamasa ve hatta Yoga \u00e7al\u0131\u015fmalar\u0131na yaln\u0131zca k\u0131sa bir s\u00fcre kat\u0131lsa bile sarf edilen \u00e7aba bo\u015fa gitmeyecek ve birey Yoga \u00e7al\u0131\u015fmas\u0131n\u0131n faydas\u0131n\u0131 uzun s\u00fcre hissedecektir. Yoga tekniklerini Orijinal Yoga Sistemi\u2019nde verildi\u011fi \u015fekilde d\u00fczenli uygulayan herkes g\u00fc\u00e7, dayan\u0131kl\u0131l\u0131k, cesaret, denge ve huzur kazanacakt\u0131r."},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/yoga-hakkinda-bilmeniz-gerekenler\/#breadcrumbitem","name":"Yoga Hakk\u0131nda Bilmeniz Gerekenler"}}]}]