[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/sakiz-kabagi\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/sakiz-kabagi\/","headline":"Sak\u0131z kaba\u011f\u0131","name":"Sak\u0131z kaba\u011f\u0131","description":"Sak\u0131z kaba\u011f\u0131 6 ayl\u0131k 4 porsiyon Pi\u015firme s\u00fcresi: 12 dakika \/ 1 \u00bd saat Dondurulabilir Sak\u0131z kaba\u011f\u0131, bezelye veya brokoli gibi sebzelerle g\u00fczel kombinasyonlar olu\u015ftururken elma ya da armut gibi meyvelerle de iyi gider. &nbsp;<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/sakiz-kabagi\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2019-10-06","dateModified":"2019-10-06","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2014\/03\/sak\u0131z-kaba\u011f\u0131.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2014\/03\/sak\u0131z-kaba\u011f\u0131.jpg","height":546,"width":700},"url":"https:\/\/sevgilibebek.com\/sakiz-kabagi\/","about":["Mamalar"],"wordCount":338,"keywords":["\u00c7ocu\u011funuz i\u00e7in besleyici yemekler","\u00c7ocu\u011funuz i\u00e7in pratik yemekler","\u00c7ocuk Yemekleri","Sak\u0131z kaba\u011f\u0131 nas\u0131l yap\u0131l\u0131r"],"articleBody":"Sak\u0131z kaba\u011f\u01316 ayl\u0131k4 porsiyonPi\u015firme s\u00fcresi: 12 dakika \/ 1 \u00bd saatDondurulabilirSak\u0131z kaba\u011f\u0131, bezelye veya brokoli gibi sebzelerle g\u00fczel kombinasyonlar olu\u015ftururken elma ya da armut gibi meyvelerle de iyi gider.&nbsp;1 adet orta b\u00fcy\u00fckl\u00fckte, soyulmu\u015f, ikiye b\u00f6l\u00fcnerek \u00e7ekirdekleri \u00e7\u0131kar\u0131lm\u0131\u015f sak\u0131z kaba\u011f\u0131 (yakla\u015f\u0131k 450gram)1 \u00e7orba ka\u015f\u0131\u011f\u0131 tuzsuz tereya\u011f\u0131 (iste\u011fe ba\u011fl\u0131)2 \u00e7orba ka\u015f\u0131\u011f\u0131 portakal suyu (iste\u011fe ba\u011fl\u0131)Sak\u0131z kabaklar\u0131n\u0131 do\u011fray\u0131n ve 12 dakika buharla ya da ha\u015flayarak pi\u015firin, daha sonra p\u00fcre haline getirin. Alternatif olarak, sak\u0131z kaba\u011f\u0131n\u0131n her iki yar\u0131m\u0131na f\u0131r\u00e7a ile erimi\u015f tereya\u011f\u0131n\u0131 s\u00fcr\u00fcn ve her iki \u00e7ukura 1 \u00e7orba ka\u015f\u0131\u011f\u0131 portakal suyu doldurun.Folyo ile kapat\u0131n ve \u00f6nceden 350 \u00b0F\u2019a (176 \u00b0C) \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda 1 \u00bd saat boyunca ya da kabaklar yumu\u015fay\u0131ncaya kadar pi\u015firin. Daha sonra blenderla p\u00fcre haline getirin.Besin bilgisi: Sak\u0131z kaba\u011f\u0131 kolay sindirilebilir, \u00e7ok nadir alerjilere sebep olur ve iyi bir beta-karoten kayna\u011f\u0131d\u0131r. Sadece bir su barda\u011f\u0131, bir yeti\u015fkinin g\u00fcnl\u00fck A vitamini (beta-karoten) ihtiyac\u0131n\u0131n yakla\u015f\u0131k % 300\u2019\u00fcn\u00fc kar\u015f\u0131lar.\u0130lk Yay\u0131n Tarihi: 27 Mart 2014 @ 17:02"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/sakiz-kabagi\/#breadcrumbitem","name":"Sak\u0131z kaba\u011f\u0131"}}]}]