[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/pisirme-gerektirmeyen-cabuk-pureler\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/pisirme-gerektirmeyen-cabuk-pureler\/","headline":"Pi\u015firme Gerektirmeyen \u00c7abuk P\u00fcreler","name":"Pi\u015firme Gerektirmeyen \u00c7abuk P\u00fcreler","description":"Pi\u015firme gerektirmeyen \u00e7abuk p\u00fcreler 6-7 ayl\u0131k 1 porsiyon (aksi belirtilmedik\u00e7e) Pi\u015firme s\u00fcresi: Yok Dondurulmaya uygun de\u011fil Pi\u015firmeye gerek olmayan malzemelerden yap\u0131lan baz\u0131 p\u00fcreleri haz\u0131rlamak \u00f6zellikle kolayd\u0131r. Denemeniz i\u00e7in \u00e7ok lezzetli \u2013 ve \u00e7ok besleyici \u2013<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/pisirme-gerektirmeyen-cabuk-pureler\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2019-08-11","dateModified":"2019-08-11","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2015\/01\/Pi\u015firme-gerektirmeyen-\u00e7abuk-p\u00fcreler.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2015\/01\/Pi\u015firme-gerektirmeyen-\u00e7abuk-p\u00fcreler.jpg","height":543,"width":799},"url":"https:\/\/sevgilibebek.com\/pisirme-gerektirmeyen-cabuk-pureler\/","commentCount":"4","about":["P\u00fcreler"],"wordCount":809,"keywords":["Armut P\u00fcresi","bebek i\u00e7in yararl\u0131 g\u0131dalar","bebek mamas\u0131","bebek mutfa\u011f\u0131","Bebek P\u00fcreleri","Bebek Yemekleri","\u00c7ilek p\u00fcresi","Kantalup p\u00fcresi","Mango P\u00fcresi","Muz P\u00fcresi","Muzun faydalar\u0131","Tofunun faydalar\u0131"],"articleBody":"Pi\u015firme gerektirmeyen \u00e7abuk p\u00fcreler6-7 ayl\u0131k1 porsiyon (aksi belirtilmedik\u00e7e)Pi\u015firme s\u00fcresi: YokDondurulmaya uygun de\u011filPi\u015firmeye gerek olmayan malzemelerden yap\u0131lan baz\u0131 p\u00fcreleri haz\u0131rlamak \u00f6zellikle kolayd\u0131r. Denemeniz i\u00e7in \u00e7ok lezzetli \u2013 ve \u00e7ok besleyici \u2013 kombinasyonlardan baz\u0131lar\u0131 a\u015fa\u011f\u0131dad\u0131r. Kahvalt\u0131 i\u00e7in ya da tatl\u0131 olarak uygundurlar ve ayn\u0131 zamanda pirin\u00e7 unuyla da kar\u0131\u015ft\u0131r\u0131labilirler. Meyveleri \u00f6nce kendiniz tadarak tatl\u0131 ve olgun olduklar\u0131ndan emin olun. Yo\u011furtlu p\u00fcreler i\u00e7in her zaman tam ya\u011fl\u0131, tatland\u0131r\u0131c\u0131s\u0131z, do\u011fal ve \u201ccanl\u0131\u201d yo\u011furt \u00e7e\u015fitlerini kullan\u0131n. Taze ve kuru kay\u0131s\u0131 da yo\u011furtla iyi gider.&nbsp;Muz (bu p\u00fcrelerin \u00e7o\u011funun temelidir) \u00e7abuk haz\u0131rlanabilir, kolay sindirilebilir ve alerjik reaksiyona neden olmas\u0131 \u00e7ok d\u00fc\u015f\u00fck bir ihtimal oldu\u011fu i\u00e7in ideal bir ba\u015flang\u0131\u00e7 mamas\u0131d\u0131r. Buna ek olarak, \u201cambalaj\u0131\u201d kolay a\u00e7\u0131labildi\u011finden ta\u015f\u0131nabilir, harika bir bebek mamas\u0131d\u0131r.Muz ve yaban mersini\u00bc su barda\u011f\u0131 yaban mersini1 adet k\u00fc\u00e7\u00fck, do\u011franm\u0131\u015f muzYaban mersinini 1 \u00e7orba ka\u015f\u0131\u011f\u0131 su ile beraber tencereye koyun ve 2 dakika ya da meyveler patlay\u0131p a\u00e7\u0131lmaya ba\u015flayana kadar pi\u015firin. Elektrikli bir el blender\u0131 kullanarak muz ve yaban mersinini yumu\u015fak bir p\u00fcre olana kadar kar\u0131\u015ft\u0131r\u0131n.Mango ya da papaya ve muz1 adet k\u00fc\u00e7\u00fck muz1 adet k\u00fc\u00e7\u00fck, soyulmu\u015f ve \u00e7ekirdekleri \u00e7\u0131kar\u0131lm\u0131\u015f mango ya da papayaMeyveleri dilimleyin ve kar\u0131\u015ft\u0131r\u0131n.Muz, \u015feftali ve \u00e7ilek1 adet k\u00fc\u00e7\u00fck, do\u011franm\u0131\u015f muz1 adet soyulmu\u015f, \u00e7ekirde\u011fi al\u0131nm\u0131\u015f \u015feftali2 adet ye\u015fil k\u0131s\u0131mlar\u0131 \u00e7\u0131kar\u0131lm\u0131\u015f ve d\u00f6rde b\u00f6l\u00fcnm\u00fc\u015f \u00e7ilekMeyveleri dilimleyin ve kar\u0131\u015ft\u0131r\u0131n.Elmal\u0131 muz1 adet k\u00fc\u00e7\u00fck, do\u011franm\u0131\u015f muz2 ila 3 \u00e7orba ka\u015f\u0131\u011f\u0131 elma p\u00fcresiMuzlar\u0131 elma p\u00fcresiyle beraber ezin.Kantalup ve \u00e7ilekSoyulmu\u015f, \u00e7ekirdekleri \u00e7\u0131kart\u0131lm\u0131\u015f ve do\u011franm\u0131\u015f \u00bc kantalup3 adet ye\u015fil k\u0131s\u0131mlar\u0131 \u00e7\u0131kart\u0131lm\u0131\u015f ve d\u00f6rde b\u00f6l\u00fcnm\u00fc\u015f \u00e7ilek1 ila 2 \u00e7orba ka\u015f\u0131\u011f\u0131 pirin\u00e7 unuMeyveleri birbirine kar\u0131\u015ft\u0131r\u0131n ve k\u0131vam\u0131 kat\u0131la\u015ft\u0131rmak i\u00e7in pirin\u00e7 unu ekleyinMuz, avokado ve yo\u011furtDo\u011franm\u0131\u015f, k\u00fc\u00e7\u00fck bir muzun yar\u0131s\u0131K\u00fc\u00e7\u00fck bir avokadonun yar\u0131s\u01311 ila 2 \u00e7orba ka\u015f\u0131\u011f\u0131 yo\u011furtMuzu avokadoyla birlikte ezin ya da p\u00fcre haline getirin. Yo\u011furdu ekleyerek kar\u0131\u015ft\u0131r\u0131n.Mango ve yo\u011furt\u00bd\u00a0 k\u00fc\u00e7\u00fck, soyulmu\u015f ve do\u011franm\u0131\u015f mango3 ila 4 \u00e7orba ka\u015f\u0131\u011f\u0131 ek\u015fi olmayan, tam ya\u011fl\u0131 yo\u011furtMangoyu elektrikli bir blenderla p\u00fcre yap\u0131n ve yo\u011furtla kar\u0131\u015ft\u0131r\u0131n. 2 porsiyondur.Muz ve armut1 adet k\u00fc\u00e7\u00fck, do\u011franm\u0131\u015f muzSoyulmu\u015f, \u00e7ekirdekleri \u00e7\u0131kart\u0131lm\u0131\u015f ve do\u011franm\u0131\u015f \u00bd armutMuz ve armudu ezerek veya blenderla p\u00fcre yap\u0131n.Tofulu muz 1 adet k\u00fc\u00e7\u00fck muz\u00bc su barda\u011f\u0131 yumu\u015fak tofuMuzu ezin ve tofuyla kar\u0131\u015ft\u0131r\u0131n. Tofuyu ayn\u0131 zamanda mango ya da \u015feftali gibi ba\u015fka meyvelerle de deneyebilirsiniz.Not: Muz p\u00fcrelerinin rengi tek seferde t\u00fcketilmemesi durumunda bozulacakt\u0131r. Muzun tam olarak olgun olup olmad\u0131\u011f\u0131n\u0131 anlamak i\u00e7in kabuktaki kahverengi noktalara bak\u0131n.Besin bilgisi: Vejetaryenlerin \u00e7o\u011fu soya fasulyesi s\u00fct\u00fcn\u00fcn kesilmesinden elde edilen tofunun yararlar\u0131n\u0131 bilir. Protein bak\u0131m\u0131ndan etin harika bir alternatifidir ve demir, potasyum ve kalsiyum gibi minerallerce zengindir.&nbsp;\u0130lk Yay\u0131n Tarihi: 31 Mart 2014 @ 17:14"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/pisirme-gerektirmeyen-cabuk-pureler\/#breadcrumbitem","name":"Pi\u015firme Gerektirmeyen \u00c7abuk P\u00fcreler"}}]}]