[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/karnabahar-ve-bulgurlu-peynirli-graten\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/karnabahar-ve-bulgurlu-peynirli-graten\/","headline":"Karnabahar ve Bulgurlu Graten","name":"Karnabahar ve Bulgurlu Graten","description":"\u00a012 aydan itibaren verebilirsiniz \u00e7i\u011fnemeye al\u0131\u015ft\u0131rmak i\u00e7in hafif p\u00fct\u00fcrl\u00fc b\u0131rakmaya \u00f6zen g\u00f6stermenizi sal\u0131k veririz. Ya\u011flamak i\u00e7in tuzsuz tereya\u011f\u0131 Bir bardak (60 gram) kadar karnabahar Yar\u0131m bardak (60 gram) do\u011franm\u0131\u015f dil veya taze ka\u015far peyniri Bir<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/karnabahar-ve-bulgurlu-peynirli-graten\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2019-08-25","dateModified":"2019-08-25","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2018\/01\/slider-sag-ust-x.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2018\/01\/slider-sag-ust-x.jpg","width":390,"height":195},"url":"https:\/\/sevgilibebek.com\/karnabahar-ve-bulgurlu-peynirli-graten\/","commentCount":"1","about":["Fizyolojik Geli\u015fim","Mamalar"],"wordCount":575,"keywords":["bebek mutfa\u011f\u0131","Bebek Yemekleri","Besleyici yemek tarifleri","Esmer pirin\u00e7 nedir","Greten nedir","Karnabahar ve bulgurlu greten","Karnabarl\u0131 yemek tarifleri","M\u00fcskat nedir"],"articleBody":"\u00a012 aydan itibaren verebilirsiniz \u00e7i\u011fnemeye al\u0131\u015ft\u0131rmak i\u00e7in hafif p\u00fct\u00fcrl\u00fc b\u0131rakmaya \u00f6zen g\u00f6stermenizi sal\u0131k veririz.Ya\u011flamak i\u00e7in tuzsuz tereya\u011f\u0131Bir bardak (60 gram) kadar karnabaharYar\u0131m bardak (60 gram) do\u011franm\u0131\u015f dil veya taze ka\u015far peyniriBir tutam rendelenmi\u015f m\u00fcskat (hint cevizi)Bir bardak (155 gram) kaynar suda ha\u015flanm\u0131\u015f bulgur\u00a04 yemek ka\u015f\u0131\u011f\u0131 (60 ml) et suyu, \u00a0ya da s\u00fct (ke\u00e7i s\u00fct\u00fc devam s\u00fct\u00fc olabilir !)1 \u00e7orba ka\u015f\u0131\u011f\u0131 \u00e7ok ince do\u011franm\u0131\u015f dereotuBu \u00f6l\u00e7\u00fclerle 4 adet mini graten haz\u0131rlayabilirsiniz.\u00a0Bu klasik i\u015ftah a\u00e7\u0131c\u0131 yemek, kremsi karnabahar p\u00fcresi ile bulguru bir araya getirir. Karnabahar, sebzelerin turpgiller ailesindendir ve vitamin, lif ve hastal\u0131klarla m\u00fccadele eden bitki k\u00f6kenli kimyasallar bak\u0131m\u0131ndan zengindir. Bebe\u011finize bu yeme\u011fi servis etmeden, iyice so\u011fumu\u015f oldu\u011funa dikkat edin ki minik elleri yanmas\u0131n.F\u0131r\u0131n\u0131 190\u00b0C de \u0131s\u0131t\u0131n. 4 muhallebi kab\u0131na yar\u0131m\u015far fincan (125 ml) tereya\u011f\u0131 s\u00fcr\u00fcn.Bir tencereye 2.5cm kal\u0131nl\u0131\u011f\u0131nda su d\u00f6k\u00fcn. Karnabahar\u0131 bir buharda pi\u015firme sepetine yerle\u015ftirdikten sonra, sepeti tencerenin i\u00e7ine koyun. Y\u00fcksek ate\u015fte bir ta\u015f\u0131m kaynat\u0131n. Karnabahar yumu\u015fayana kadar, 6-8 dakika boyunca \u00fczerini \u00f6rt\u00fcp buharda pi\u015fmesini bekleyin. Tencerenin alt\u0131n\u0131 kapatarak, pi\u015firme sepetini \u00e7\u0131kart\u0131n. Karnabahar\u0131 bir mutfak robotu ya da blendera atarak p\u00fcre h\u00e2line gelinceye dek, \u00e7ekin ve uygun miktarda su ilave edin. \u00c7eyrek fincan (30g) peynir, m\u00fcskat\u0131 ve dereotunu karnabahar p\u00fcresinin i\u00e7ine kar\u0131\u015ft\u0131rarak bir kenara ay\u0131r\u0131n.Pi\u015fmi\u015f bulguru, muhallebi kaplar\u0131n\u0131n i\u00e7ine e\u015fit miktarlarda koyun ve kaplar\u0131n alt\u0131na yay\u0131n. \u00dczerine 1 yemek ka\u015f\u0131\u011f\u0131 et suyu veya s\u00fct serpin. Karnabahar p\u00fcresini de e\u015fit olarak kaplara b\u00f6lerek bulgurun \u00fcst\u00fcn\u00fc kaplayacak \u015fekilde yerle\u015ftirin. Son olarak, kaplar\u0131n \u00fcst\u00fcne geride kalan peynirden birer yemek ka\u015f\u0131\u011f\u0131 s\u00fcr\u00fcn.20 dakika boyunca, \u00fcst\u00fc hafif k\u0131zarana kadar pi\u015firin. Bebe\u011finize servis etmeden \u00f6nce, iyice so\u011fumu\u015f oldu\u011fundan emin olun.&nbsp;Yeme\u011fin muhafaza edilmesi: Havas\u0131 al\u0131nm\u0131\u015f bir kab\u0131n i\u00e7inde buzdolab\u0131na koyularak, en fazla 3 g\u00fcn ya da k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131ld\u0131ktan sonra paketlenip dondurucuya koyularak, en fazla 3 ay muhafaza edilebilir.&nbsp;\u0130lk Yay\u0131n Tarihi: 2 Ekim 2013 @ 16:13"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/karnabahar-ve-bulgurlu-peynirli-graten\/#breadcrumbitem","name":"Karnabahar ve Bulgurlu Graten"}}]}]