[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/cocuklarda-balik-yagi-kullanimi\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/cocuklarda-balik-yagi-kullanimi\/","headline":"\u00c7ocuklarda Bal\u0131k Ya\u011f\u0131 Kullan\u0131m\u0131","name":"\u00c7ocuklarda Bal\u0131k Ya\u011f\u0131 Kullan\u0131m\u0131","description":"Anneler \u00e7ocuklar\u0131n\u0131 b\u00fcy\u00fct\u00fcrken en \u00e7ok sorun ya\u015fad\u0131klar\u0131 konulardan birisidir beslenme konusu. Yeterince besleniyor mu? Sa\u011fl\u0131kl\u0131 besinler t\u00fcketiyor mu? Yedikleri yeterli mi? \u0130\u015ftahs\u0131z m\u0131? \u0130\u015ftah a\u00e7\u0131c\u0131 \u015furuplar kilo yapar m\u0131? Bal\u0131k ya\u011f\u0131 ger\u00e7ekten faydal\u0131 m\u0131, kilo<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/cocuklarda-balik-yagi-kullanimi\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2024-04-25","dateModified":"2024-04-25","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2016\/10\/shutterstock_458979604.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2016\/10\/shutterstock_458979604.jpg","height":667,"width":1000},"url":"https:\/\/sevgilibebek.com\/cocuklarda-balik-yagi-kullanimi\/","about":["Fizyolojik Geli\u015fim","Genel Sa\u011fl\u0131k"],"wordCount":624,"keywords":["Bal\u0131k ya\u011f\u0131 faydal\u0131 m\u0131","Bal\u0131k ya\u011f\u0131 kilo yapar m\u0131","Bal\u0131k ya\u011f\u0131 \u015furubunun faydalar\u0131","Bal\u0131k ya\u011f\u0131n\u0131n faydalar\u0131","Bal\u0131k ya\u011f\u0131n\u0131n zararlar\u0131","Bebeklerde bal\u0131k ya\u011f\u0131 kullan\u0131m\u0131","\u00c7ocu\u011fuma bal\u0131k ya\u011f\u0131 verebilir miyim","\u00c7ocuklarda bal\u0131k ya\u011f\u0131 kullan\u0131m\u0131","Ka\u00e7 ya\u015f\u0131ndan sonra bal\u0131k ya\u011f\u0131 verilir"],"articleBody":"Anneler \u00e7ocuklar\u0131n\u0131 b\u00fcy\u00fct\u00fcrken en \u00e7ok sorun ya\u015fad\u0131klar\u0131 konulardan birisidir beslenme konusu. Yeterince besleniyor mu? Sa\u011fl\u0131kl\u0131 besinler t\u00fcketiyor mu? Yedikleri yeterli mi? \u0130\u015ftahs\u0131z m\u0131? \u0130\u015ftah a\u00e7\u0131c\u0131 \u015furuplar kilo yapar m\u0131? Bal\u0131k ya\u011f\u0131 ger\u00e7ekten faydal\u0131 m\u0131, kilo yapar m\u0131? gibi pek \u00e7ok soru i\u015fareti bulunur annelerin akl\u0131nda.Peki \u00e7ocuklar i\u00e7in bal\u0131k ya\u011f\u0131 kullanmak ger\u00e7ekten faydal\u0131 m\u0131d\u0131r, zararlar\u0131 var m\u0131d\u0131r? \u0130\u015ftah a\u00e7\u0131c\u0131 \u015furuplar ne kadar etkilidir? Bu sorular\u0131 yan\u0131tlayaca\u011f\u0131z\u2026Bebeklerde ve \u00c7ocuklarda Bal\u0131k Ya\u011f\u0131 Kullan\u0131m\u0131Bal\u0131k ya\u011f\u0131 ger\u00e7ekten de faydal\u0131 bir besindir. Faydas\u0131 ise i\u00e7erdi\u011fi omega-3 ya\u011f asidinden geliyor. Bal\u0131k ya\u011f\u0131n\u0131n beyin ve sinir h\u00fccrelerinin sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmas\u0131ndan, dikkat eksikli\u011fi ve hiperaktivite bozuklu\u011funa, otizm ve diyabete kadar pek \u00e7ok sorunun \u00f6nlenmesinde yard\u0131mc\u0131 oldu\u011fu g\u00f6r\u00fclmektedir.\u00c7ocuklar i\u00e7in de bal\u0131k ya\u011f\u0131 1 ya\u015f\u0131ndan sonra doktora dan\u0131\u015f\u0131larak g\u00fcvenle kullan\u0131labilir. Bebekler ise anne s\u00fct\u00fcnden ve form\u00fcl mamadan ihtiya\u00e7lar\u0131 olan omega-3 ya\u011f asitlerini kar\u015f\u0131layabilirler.Alaca\u011f\u0131n\u0131z bal\u0131k ya\u011f\u0131n\u0131 se\u00e7im yaparken dikkatli olmal\u0131s\u0131n\u0131z. Bal\u0131k ya\u011flar\u0131 iki \u015fekilde \u00fcretilir. Biri bal\u0131\u011f\u0131n bedeninden di\u011feri ise karaci\u011ferinden \u00fcretilir. Bal\u0131\u011f\u0131n karaci\u011ferinden \u00fcretilen bal\u0131k ya\u011flar\u0131 y\u00fcksek miktarda A vitamini i\u00e7erir.Bal\u0131k ya\u011f\u0131n\u0131n yararlar\u0131ndan faydalanabilmek i\u00e7in ise, civa, kur\u015fun ve di\u011fer \u011f\u0131r metallerle kirletilmemi\u015f, farmas\u00f6tik kalitede bal\u0131k ya\u011f\u0131 olmas\u0131 gerekir. Zararl\u0131 kimyasallar ve civaya maruz kalm\u0131\u015f bal\u0131klar\u0131n ya\u011flar\u0131n\u0131n t\u00fcketilmemesi gerekir.Bal\u0131k ya\u011f\u0131 \u015fi\u015fmanlat\u0131r m\u0131?Bal\u0131k ya\u011f\u0131n\u0131n kilo ald\u0131r\u0131p ald\u0131rmayaca\u011f\u0131 en \u00e7ok konu\u015fulan konulardan birisidir. Bal\u0131k ya\u011f\u0131 hayvansal bir \u00fcr\u00fcn oldu\u011fundan elbette kalori i\u00e7erir. Ancak g\u00fcnl\u00fck belirtilen miktarda bal\u0131k ya\u011f\u0131 kullanmak kilo ald\u0131rmaz. Yaln\u0131zca belirtilen miktar\u0131n d\u0131\u015f\u0131nda keyfi olarak t\u00fcketilen a\u015f\u0131r\u0131 bal\u0131k ya\u011f\u0131 kilo yapar. \u0130\u00e7eri\u011fiyle oynanm\u0131\u015f bal\u0131k ya\u011f\u0131 \u00fcr\u00fcnleri de kilo al\u0131m\u0131na sebep olabilir. Bu y\u00fczden doktorunuzun \u00f6nerdi\u011fi ve doktorunuzun tavsiye etti\u011fi dozajda bal\u0131k ya\u011f\u0131 kullanmal\u0131s\u0131n\u0131z. Bir \u00f6l\u00e7ek bal\u0131k ya\u011f\u0131 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ile e\u015fde\u011ferdir.Bal\u0131k Ya\u011f\u0131n\u0131n Faydalar\u0131 Nelerdir?Dikkat eksikli\u011fi g\u00f6r\u00fclen \u00e7ocuklarda bal\u0131k ya\u011f\u0131 kullan\u0131m\u0131n\u0131n sorunun giderilmesinde olumlu sonu\u00e7lar verdi\u011fi tespit edilmi\u015ftir.\u00c7ocuklarda zihinsel geli\u015fime ve \u00f6\u011frenme kapasitesinin artmas\u0131na yard\u0131mc\u0131 olur.\u00c7ocuklarda boy uzamas\u0131na da katk\u0131da bulunur.Otizmli \u00e7ocuklarda mega-3 ya\u011f asitleri d\u00fc\u015f\u00fckt\u00fcr, bu y\u00fczden doktorlar g\u00fcnl\u00fck olarak bal\u0131k ya\u011f\u0131 kullan\u0131m\u0131 \u00f6nerirler. Ayr\u0131ca otizmden korunmak i\u00e7in de bal\u0131k ya\u011f\u0131 kullan\u0131m\u0131 \u00f6nerilir.Bal\u0131k Ya\u011f\u0131n\u0131n Zararlar\u0131 Nelerdir?Bal\u0131k ya\u011f\u0131 do\u011fru kullan\u0131ld\u0131\u011f\u0131nda bir zarar\u0131 yoktur. Ancak doktorun \u00f6nerdi\u011fi dozdan fazla almak yan etkilere sebep olabilir. Bu yan etkiler mide bulant\u0131s\u0131, kusma, cilt d\u00f6k\u00fcnt\u00fcs\u00fc, y\u00fcksek ate\u015f gibi belirtilerdir. Ayr\u0131ca uzun s\u00fcreli kullan\u0131mlarda E vitamini eksikli\u011fine de sebep olabilir. Bu y\u00fczden doktor kontrol\u00fcnde t\u00fcketilmesi \u00f6nemlidir.&nbsp;\u0130lk Yay\u0131n Tarihi: 9 Ekim 2016 @ 20:28"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/cocuklarda-balik-yagi-kullanimi\/#breadcrumbitem","name":"\u00c7ocuklarda Bal\u0131k Ya\u011f\u0131 Kullan\u0131m\u0131"}}]}]