[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/bulgurlu-kavrulmus-ispanak\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/bulgurlu-kavrulmus-ispanak\/","headline":"Bulgurlu Kavrulmu\u015f Ispanak","name":"Bulgurlu Kavrulmu\u015f Ispanak","description":"12 aydan itibaren 4 porsiyon Dondurulabilir Pi\u015firme s\u00fcresi: 25 dakika Malzemeler: 1 demet ay\u0131klanm\u0131\u015f ve y\u0131kanm\u0131\u015f \u0131spanak (bebek \u0131spana\u011f\u0131 da kullanabilirsiniz) 1 su barda\u011f\u0131 ince bulgur 1 ince k\u0131y\u0131lm\u0131\u015f so\u011fan 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 Servis<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/bulgurlu-kavrulmus-ispanak\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2020-03-07","dateModified":"2020-03-07","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2014\/12\/bulgur_spinach_1-scaled1000.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2014\/12\/bulgur_spinach_1-scaled1000.jpg","height":750,"width":1000},"url":"https:\/\/sevgilibebek.com\/bulgurlu-kavrulmus-ispanak\/","commentCount":"2","about":["Mamalar"],"wordCount":253,"keywords":["Bebe\u011finiz i\u00e7in \u0131spanak","bebek i\u00e7in yararl\u0131 g\u0131dalar","bebek mutfa\u011f\u0131","Bebek Yemekleri","Bulgurlu kavrulmu\u015f \u0131spanak","Ispana\u011f\u0131n faydalar\u0131","Ispanak yeme\u011fi"],"articleBody":"12 aydan itibaren4 porsiyonDondurulabilirPi\u015firme s\u00fcresi: 25 dakikaMalzemeler:1 demet ay\u0131klanm\u0131\u015f ve y\u0131kanm\u0131\u015f \u0131spanak (bebek \u0131spana\u011f\u0131 da kullanabilirsiniz)1 su barda\u011f\u0131 ince bulgur1 ince k\u0131y\u0131lm\u0131\u015f so\u011fan1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131Servis ederken:4 yemek ka\u015f\u0131\u011f\u0131 yo\u011furtYap\u0131l\u0131\u015f\u0131:Bulguru \u0131s\u0131ya dayan\u0131kl\u0131 bir \u00e7ana\u011fa al\u0131p \u00fczerine kaynar su ekleyin ve 20 dakika bekletin. Bu s\u0131rada ya\u011f\u0131 tencerede\u00a0k\u0131zd\u0131rd\u0131ktan (ya\u011f\u0131n yanmamas\u0131na \u00f6zen g\u00f6sterin) sonra so\u011fan\u0131 hafif\u00e7e soteleyin. Daha sonra\u00a0\u0131spana\u011f\u0131 ekleyin ve kavurun. Bulgur \u015fi\u015ftikten sonra tencereye ekleyin ve iyice kar\u0131\u015ft\u0131r\u0131n. Arzuya g\u00f6re 1-2 damla limon suyu veya k\u00fc\u00e7\u00fck bir fiske tuz eklenebilir.Bebe\u011finiz \u00e7i\u011fneyebilecek durumdaysa yo\u011furtla beraber servis edin. Aksi takdirde bu tarifimizi p\u00fcre halinde de servis edebilirsiniz.Afiyet olsun!\u0130lk Yay\u0131n Tarihi: 17 Aral\u0131k 2014 @ 17:59"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/bulgurlu-kavrulmus-ispanak\/#breadcrumbitem","name":"Bulgurlu Kavrulmu\u015f Ispanak"}}]}]