[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/brokoli-karnabahar-karisimi\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/brokoli-karnabahar-karisimi\/","headline":"Brokoli-Karnabahar Kar\u0131\u015f\u0131m\u0131","name":"Brokoli-Karnabahar Kar\u0131\u015f\u0131m\u0131","description":"\u00a0 Bir bardak (125 gram) do\u011franm\u0131\u015f brokoli Bir bardak (125 gram) do\u011franm\u0131\u015f karnabahar Bu \u00f6l\u00e7\u00fclerle 2 bardak (500 ml) p\u00fcre haz\u0131rlayabilirsiniz.\u00a0 Bu ye\u015fil, beyaz renkli p\u00fcre; vitamin, mineral ve antioksidan deposudur. Buna ek olarak, brokoli<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/brokoli-karnabahar-karisimi\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2013-10-02","dateModified":"2017-06-10","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2014\/11\/broccoli-cauliflower.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2014\/11\/broccoli-cauliflower.jpg","height":565,"width":849},"url":"https:\/\/sevgilibebek.com\/brokoli-karnabahar-karisimi\/","commentCount":"1","about":["Fizyolojik Geli\u015fim","Mamalar"],"wordCount":480,"keywords":["bebek mutfa\u011f\u0131","Brokoli yeme\u011fi","Brokoli-Karnabahar Kar\u0131\u015f\u0131m\u0131","Karnabahar yeme\u011fi","Parmesan peyniri","P\u00fcre yap\u0131m\u0131"],"articleBody":"\u00a0Bir bardak (125 gram) do\u011franm\u0131\u015f brokoliBir bardak (125 gram) do\u011franm\u0131\u015f karnabaharBu \u00f6l\u00e7\u00fclerle 2 bardak (500 ml) p\u00fcre haz\u0131rlayabilirsiniz.\u00a0Bu ye\u015fil, beyaz renkli p\u00fcre; vitamin, mineral ve antioksidan deposudur. Buna ek olarak, brokoli ve karnabahar sebzeleri, bebekler ve yeni y\u00fcr\u00fcmeye ba\u015flayan \u00e7ocuklar\u0131n favori sebzeleri aras\u0131ndad\u0131r. P\u00fcreyi s\u00fcslemek i\u00e7in, biraz tereya\u011f\u0131 ya da parmesan peyniri kullanabilirsiniz.Bir tencerenin d\u00f6rtte \u00fc\u00e7\u00fcn\u00fc, su ile doldurduktan sonra y\u00fcksek s\u0131cakl\u0131kta kaynat\u0131n. Karnabahar\u0131 tencereye ekleyerek, 10-12 dakika boyunca iyice yumu\u015fayana kadar pi\u015firin. Bir kevgir yard\u0131m\u0131yla, karnabahar\u0131 bir k\u00e2seye aktar\u0131n. Brokoliyi kaynayan suya koyarak, 5-9 dakika boyunca iyice yumu\u015fayana dek pi\u015firin. S\u00fcz\u00fcn ve yemek suyunun bir k\u0131sm\u0131n\u0131 ay\u0131r\u0131n.Karnabahar\u0131, bir mutfak robotu ya da blender i\u00e7ine aktararak yumu\u015fak bir p\u00fcre h\u00e2line getirin. K\u0131vam\u0131n\u0131 ayarlamak i\u00e7in, biraz yemek suyu ekleyebilirsiniz. Ard\u0131ndan, karnabahar\u0131, bir k\u00e2seye aktar\u0131n. Brokoliyi, bir mutfak robotu ya da blender i\u00e7ine aktararak, yumu\u015fak bir p\u00fcre h\u00e2line getirin. Ayn\u0131 \u015fekilde, k\u0131vam\u0131n\u0131 ayarlamak i\u00e7in, biraz yemek suyu ekleyebilirsiniz. Ard\u0131ndan, brokoliyi de ba\u015fka bir k\u00e2seye aktar\u0131n. \u0130ki sebzeyi, bebe\u011fin k\u00e2sesinde kar\u0131\u015ft\u0131rarak servis edin.&nbsp;Yeme\u011fin muhafaza edilmesi: Havas\u0131 al\u0131nm\u0131\u015f bir kab\u0131n i\u00e7inde buzdolab\u0131na konularak, en fazla 3 g\u00fcn ya da k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131ld\u0131ktan sonra paketlenip dondurucuya koyularak, en fazla 3 ay muhafaza edilebilir.Biraz \u00e7e\u015fitlilik kat\u0131n: Bebe\u011finiz elle yenilen yemeklere al\u0131\u015fmaya ba\u015flad\u0131\u011f\u0131nda, brokoli ve karnabahar\u0131 k\u00fc\u00e7\u00fck par\u00e7alara ay\u0131rarak, bebe\u011finizin yiyecekleri tutmay\u0131 \u00f6\u011frenmesi i\u00e7in, birer al\u0131\u015ft\u0131rma olarak kullanabilirsiniz. Bebe\u011fin k\u00fc\u00e7\u00fck a\u011fz\u0131yla yemesi kolay olmayan kal\u0131nl\u0131ktaki par\u00e7alar\u0131 ay\u0131rmaya, dikkat edin!"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/brokoli-karnabahar-karisimi\/#breadcrumbitem","name":"Brokoli-Karnabahar Kar\u0131\u015f\u0131m\u0131"}}]}]