[{"@context":"http:\/\/schema.org\/","@type":"Article","@id":"https:\/\/sevgilibebek.com\/balik-yemek-istemiyor-mu\/#Article","mainEntityOfPage":"https:\/\/sevgilibebek.com\/balik-yemek-istemiyor-mu\/","headline":"Bal\u0131k Yemek \u0130stemiyor Mu?","name":"Bal\u0131k Yemek \u0130stemiyor Mu?","description":"Bal\u0131\u011f\u0131n i\u00e7eri\u011findeki bir \u00e7ok vitamin, amino asitler, protein ve omega 3 ve omega 6 \u00e7ocuklar\u0131n geli\u015fiminde \u00e7ok faydal\u0131d\u0131r ve \u00f6zellikle ya\u015fam\u0131n ilk 3 y\u0131l\u0131nda bal\u0131k t\u00fcketimi \u00f6nemlidir. Ancak \u00e7ocuklar \u00e7o\u011funlukla bal\u0131k yemek istemezler. Asl\u0131nda \u00e7ocuklar<a class=\"moretag\" href=\"https:\/\/sevgilibebek.com\/balik-yemek-istemiyor-mu\/\"> Devam\u0131n\u0131 oku&hellip;<\/a>","datePublished":"2020-03-21","dateModified":"2020-03-21","author":{"@type":"Person","@id":"https:\/\/sevgilibebek.com\/author\/3\/#Person","name":"Sevgili Bebek","url":"https:\/\/sevgilibebek.com\/author\/3\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2916d3a243921c20e926d04a237431c8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Sevgili Bebek","logo":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2017\/06\/cropped-sbikon.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2018\/03\/bal\u0131kyemekistemiyormu.jpg","url":"https:\/\/sevgilibebek.com\/wp-content\/uploads\/2018\/03\/bal\u0131kyemekistemiyormu.jpg","height":667,"width":1000},"url":"https:\/\/sevgilibebek.com\/balik-yemek-istemiyor-mu\/","about":["Sevgilibebek Mutfa\u011f\u0131"],"wordCount":615,"keywords":["Bal\u0131k nas\u0131l se\u00e7ilir","\u00c7ocu\u011fum bal\u0131k sevmiyor","\u00c7ocu\u011fum bal\u0131k yemiyor","\u00c7ocuk beslenmesi","\u00c7ocuklar hangi bal\u0131klar\u0131 yiyebilir","Hangi bal\u0131klar\u0131 yemeliyiz","Sa\u011fl\u0131kl\u0131 bal\u0131k nas\u0131l anla\u015f\u0131l\u0131r"],"articleBody":"Bal\u0131\u011f\u0131n i\u00e7eri\u011findeki bir \u00e7ok vitamin, amino asitler, protein ve omega 3 ve omega 6 \u00e7ocuklar\u0131n geli\u015fiminde \u00e7ok faydal\u0131d\u0131r ve \u00f6zellikle ya\u015fam\u0131n ilk 3 y\u0131l\u0131nda bal\u0131k t\u00fcketimi \u00f6nemlidir. Ancak \u00e7ocuklar \u00e7o\u011funlukla bal\u0131k yemek istemezler. Asl\u0131nda \u00e7ocuklar yeni tan\u0131\u015ft\u0131klar\u0131 bir \u00e7ok g\u0131day\u0131 ilk birka\u00e7 denemede sevmezler, bu yaln\u0131zca bal\u0131\u011fa \u00f6zg\u00fc bir durum de\u011fildir. Burada g\u00f6rev ailelere d\u00fc\u015fmektedir. Bal\u0131\u011f\u0131 \u00e7ocu\u011funuza sevdirebilmek i\u00e7in birka\u00e7 y\u00f6ntemi sizler i\u00e7in haz\u0131rlad\u0131k.\u00c7ocu\u011funuz bal\u0131\u011f\u0131 yemese bile en az\u0131ndan haftada 1 defa onun i\u00e7in haz\u0131rlay\u0131n. \u0130lk zamanlar yemek istememesi normaldir, zorlamay\u0131n. \u00c7ocu\u011fun bal\u0131\u011f\u0131n tad\u0131na al\u0131\u015fmas\u0131 6 haftay\u0131 bulabilir. Yeme\u011fe ba\u015flad\u0131\u011f\u0131 zamanlarda \u00e7ok k\u00fc\u00e7\u00fck miktarlarda yiyebilir, belki bir lokma. Bal\u0131\u011f\u0131n a\u011fz\u0131nda b\u0131rakt\u0131\u011f\u0131 hisse al\u0131\u015ft\u0131k\u00e7a daha fazla yiyecektir. Bal\u0131k haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00f6\u011f\u00fcnlerde yan\u0131nda ba\u015fka bir yemek daha haz\u0131rlay\u0131n.Bal\u0131k yemesi i\u00e7in asla zorlamay\u0131n, aksi takdirde yeti\u015fkinlikte hi\u00e7 bal\u0131k t\u00fcketmeyebilir.\u00c7ocuklar izleyerek \u00f6\u011frenirler ve anne ve babalar\u0131n\u0131 taklit ederler. Sizin keyifle bal\u0131k yemeniz \u00e7ocu\u011funuzun da denemesine yard\u0131mc\u0131 olur.Kokusu ve tad\u0131 hafif bal\u0131klar tercih edin, \u00f6rne\u011fin mezgit gibi.\u00c7ocu\u011funuzun doktoruna dan\u0131\u015farak, m\u00fcmk\u00fcn oldu\u011funca erken ya\u015fta, bebeklikte bal\u0131kla tan\u0131\u015ft\u0131rmaya \u00e7al\u0131\u015f\u0131n.\u00c7\u0131t\u0131r bal\u0131klar yaparak dip soslarla servis edin.Bal\u0131k yapt\u0131\u011f\u0131n\u0131zda bir lokma tad\u0131na bakmas\u0131 i\u00e7in te\u015fvik etmeye \u00e7al\u0131\u015f\u0131n. E\u011fer be\u011fenirse daha fazlas\u0131n\u0131 verin.Bal\u0131\u011f\u0131 makarna gibi sevdi\u011fi yiyeceklerle birlikte servis edin.Hangi Bal\u0131klar\u0131 Tercih Etmeliyiz?Bal\u0131k al\u0131rken dip bal\u0131klar\u0131n\u0131 de\u011fil, y\u00fczey bal\u0131klar\u0131n\u0131 tercih etmelisiniz. Bunun sebebi, denizin dibinde biriken civa gibi a\u011f\u0131r metaller ve tehlikeli maddeler diplerde ya\u015fayan bal\u0131klarla birlikte insan v\u00fccuduna girebilir. Ayr\u0131ca b\u00fcy\u00fck bal\u0131klarda da a\u011f\u0131r metaller daha fazla bulunur.Asl\u0131nda b\u00fct\u00fcn bal\u0131klarda bir miktar civa bulunur ve pi\u015firilse bile civa bal\u0131kta kal\u0131r. Ancak b\u00fcy\u00fck avc\u0131 bal\u0131klarda civa daha fazla bulunur. \u00c7\u00fcnk\u00fc bu avc\u0131 bal\u0131klar k\u00fc\u00e7\u00fck bal\u0131klar\u0131 yer ve k\u00fc\u00e7\u00fck bal\u0131klardaki civa da onlar\u0131n v\u00fccudunda birikir. Ayn\u0131 zamanda b\u00fcy\u00fck bal\u0131lar, di\u011fer bal\u0131klara g\u00f6re daha uzun s\u00fcre ya\u015fad\u0131klar\u0131 i\u00e7in, v\u00fccutlar\u0131nda daha fazla civa birikmi\u015f olur.Ancak bal\u0131kta civa var diye \u00e7ocu\u011fa bal\u0131k yedirmemek de yanl\u0131\u015ft\u0131r. \u00c7\u00fcnk\u00fc civa zaten her \u015feyde az \u00e7ok mevcuttur. E\u011fer \u00e7ocu\u011funuz civa almas\u0131n diye bal\u0131k yedirmezseniz, bal\u0131\u011f\u0131n onlarca faydas\u0131n\u0131 almas\u0131n\u0131 engellemi\u015f olursunuz.Bal\u0131k Nas\u0131l Se\u00e7ilir?\u00d6ncelikle bal\u0131\u011f\u0131 mevsiminde ve taze olarak almal\u0131s\u0131n\u0131z. Taze bal\u0131\u011f\u0131n derisi gergin olur, parma\u011f\u0131n\u0131zla derisine bast\u0131r\u0131p elinizi \u00e7ekti\u011finizde y\u00fczey hemen eski haline d\u00f6ner. Bal\u0131\u011f\u0131n g\u00f6zleri parlak, d\u0131\u015fa do\u011fru bombeli ve lekesiz olmal\u0131d\u0131r. Solunga\u00e7lar\u0131 k\u0131rm\u0131z\u0131-pembe, pullar\u0131 ve y\u00fczge\u00e7leri diri olmal\u0131d\u0131r.M\u00fcmk\u00fcnse semtinizde tan\u0131d\u0131\u011f\u0131n\u0131z ve bildi\u011finiz bal\u0131k\u00e7\u0131larda al\u0131\u015f veri\u015f yap\u0131n.Ald\u0131\u011f\u0131n\u0131z bal\u0131\u011f\u0131 2 saatten fazla d\u0131\u015far\u0131da bekletmeyin. Bal\u0131\u011f\u0131n\u0131z\u0131 temizledikten sonra buzdolab\u0131nda 1-2 g\u00fcn, buzlukta 3-6 ay kadar saklayabilirsiniz.&nbsp;Kaynak: www.gurmebebek.com\u0130lk Yay\u0131n Tarihi: 10 Mart 2018 @ 18:30"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/sevgilibebek.com\/#breadcrumbitem","name":"Sevgili Bebek"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/sevgilibebek.com\/balik-yemek-istemiyor-mu\/#breadcrumbitem","name":"Bal\u0131k Yemek \u0130stemiyor Mu?"}}]}]